TEDx Presentation Sample

The year was 2005. It was a sunny bright day in Makati City, and the city is bustling as people go about their busy lives – to work, to school, maybe a morning workout. I sat on the floor in a dark corner of my empty condominium - a stark contrast of how it looked when it was featured in lifestyle magazines just a few months ago. I just sold the last pieces of furniture and appliance I had left. I had over 50 national and international titles in dancing under my belt and several successful businesses to my name, but with a painful twist of fate, I lost everything and suddenly found myself counting pennies. I hit ground zero head first, but you know what, it's the BEST thing that ever happened to me.

Press Release for Philippine International Motor Show

The retrospective exhibit titled “Progress in Motion: The Evolution of Philippine Automotive Industry” will be a feast for the eyes of car enthusiasts of all ages as they relish at the sight of 12 fully restored and mint-conditioned vehicles that represent six decades of automotive trends in the country. From a classic Mercedes Benz and a Volkswagen Beetle from the 1950’s and 1960’s, Toyota Sprinter from the 1970’s, the Mitsubishi Lancer Box Type from the 80’s, the Mazda Miata, Kia Pride, Honda Civic Hatchback, BMW 3 Series, Peugeot 205GT, and Isuzu HiLander from the 90’s up to the more modern Suzuki Swift and Nissan 370z that represent the millennial decade, the display will surely be a nostalgic trip to automotive memory lane for this year’s visitors.

Press Release for BMW 4 Launch in the Philippines

Unmatched economy and driving efficiency is showcased by the first-ever BMW 4 Series Gran Coupé through the use of BMW EfficientDynamics. This technology includes a wide range of innovations for intelligent mobility, such as optimized fuel economy, lightweight construction concept and honed aerodynamics with features such as a smooth covered underbody and the use of Air Curtains and Air Breathers. Brake Energy Regeneration, the Auto Start Stop function, and Driving Experience Control with ECO PRO mode further contribute to fuel savings and reduced emissions.

Strong is Sexy: Why Women Should Seize the Benefits of Strength Training

Women have long been shying away from picking up the bars and dumbbells for fears that are understandable but sorely unfounded. Thanks to the world wide web, information is now at our fingertips. But that also means that misinformation is everywhere. From weights making women ‘bulky’ or too ‘manly’, to being downright dangerous, strength training or the use of resistance to build strength and size of muscles

Nutrition in Fitness: Why Macros and Micros Tracking Matters

Understanding what you feed your body is paramount to overall health. In the world of fitness, macros and micros have become buzzwords. It is common to hear bodybuilders and fitness enthusiasts counting calories following rigid diet and workout plans. Gym culture tend to be more cautious of macros. However, for the large majority who do not necessarily watch their diets nor find time to hit the gym, macros and micros sound no more than technical or medical terms which hardly mean anything.

TRAVEL LOVE: Penang Chronicles

A lot of things can be said about Malaysia, but you have to agree with me that their food is simply awesome. Why not? Bring three ethnicities under one roof and you get one of the most diverse, most flavorful cuisines in the world. Malaysian cuisine's influence include Chinese, Indian and Malay. The complex combination of herbs and spices, the layers of flavors and the thousand and one ways of preparation will leave anyone wondering when the next meal is coming.

TRAVEL LOVE: Cool Down Cameron

If Penang's a girl, she would be the adventurous go-getter who likes to entertain people with her own brand of art and music. Her polar opposite would be Cameron Highlands, the zen sister who's a little shy and introvert with a profound oneness with nature. She's nurturing but feels perfectly comfortable alone and in silence. A friend asked me which place did I like better as she's planning a trip for the long weekend, but I can't name one. To me, you have to meet them both. Penang will fire up your senses while Cameron Highlands will provide a sweet cool down. It boils down to what you need at the moment.

Crazy Diets Won’t Stick with You for Good

You finally fit in that tiny dress and your cheek bones decided to show up. You’re stoked. A few weeks later, your patience wanes and so is your discipline. The pounds quickly came back with a vengeance. If this scenario is all too familiar for you, you are not alone. According to Judy Mahle Lutter in her book The Bodywise Woman, up to 50 percent of women are on a diet at any given time, and up to 90 percent of teenagers diet regularly.

Product Description: Silicon Bibs

Feeding time is equivalent to bonding time. It’s an important activity that allows parents and children to discover new experiences and share milestones together. Do you remember your child’s face when they first tried sour food, or frozen bananas? Isn’t it priceless? These are the moments that we want you to remember during feeding time. Not the mess, stubborn stains and never-ending clean-ups. Let the Cosy Angel Silicon Bib take care of the mess so you can focus on what matters more.